Home Made Healthy Granola Bars with Pumpkin Seeds

, , No Comments
I have been wanting to make home-made healthy granola bars but just did not have time or thought it would take a lot of time to make them. After searching for the best recipes and ingredients I came up with this simple but delicious recipe for healthy organic granola bars. There are great for snacks in the office or at home. If  you store them in a dry place they will last few weeks.




INGREDIENTS:
1 1/4 cup pumpkin seeds
1 cup sunflowers seeds
3/4 cup dry cranberry and raisin
1/2 cup sesame seeds
1/2 cup honey
1/4 pecan
(optional) some peanuts

METHOD:
in a large bowl mix all ingredients until they are sticky. Use a spatula so it will be easier to get the mixture on the pan.
Pre-heat the oven at 350.
Line a 9X13 inches (or smaller depending how thick you want the bars to be) pan with parchment paper.
With the help of the spatula spread the nut mixture evenly.
Bake for 15-20 minutes or until gold on top.
Let it cool off and then cut in squares.
Store in a glass or plastic container layering each nut bar with parchment paper.
Enjoy!! I hope you liked this home made healthy granola bar recipe.



0 comments:

Post a Comment